The Confident Birth Blueprint
This confident birth series was created to help moms feel confident in their bodies and to help partners feel confident in their ability to support and comfort. Let's dive in!
Welcome and instruction video
Community Link!
Your Guide Book - to enhance your abor, birth and parenthood journey through embodiment and connection practices
My Favorite Birth Playlist
Workbook Chapter - Birth as a Rite of Passage
Birth as a Rite of Passage
Daily Pregnancy Stretches
Prenatal Yoga Flow
Brilliant Pregnancy Hormones - How your body is working to prepare for labor during pregnancy
Brilliant Female Anatomy - How the body works together to get baby earthside
Baby positions and balancing your body part 1
Body balancing part 2
How to Belly Sift
Forward Leaning Inversion
EARLY LABOR - part 1
EARLY LABOR - part 2 - Amanda Hospital Birth Story
How to keep labor progressing - What to do if labor begins in morning, afternoon or night
Partners and early labor - prodromal labor tips
What if your water breaks ?
Birth Video of Max - home birth
Transition
Brilliant Birth Hormones & Active Labor
Early labor - part 2 How long will labor be ? Amanda Hospital birth Story
Instructions
Laboring Positions and Comfort Guide Book
More laboring positions with and without an epidural
When you need to rest/sleep comfort measures
Standing and all fours - using birth ball & the bed
Peanut Ball
Back Massage
Hand Massage
Pressure point for pain relief
Double hip squeeze all fours - with ball
Sacrum Press - all fours with ball
Sacrum and Lower Back Press - on toilet
Knee Press on Toilet
Double Hip Squeeze in the Bath / Birth Pool with 2 people
Shoulder Press - in bath/birth pool
Knee Press in Bath
Sacrum Press - in bath/birth pool
How to suggest a position change
Workbook Chapter - Dream Birth pages
Crowning/ Molding and Tearing
Home birth story of Gus - Listen to how her midwife reminds mom to pant through baby crowning
Instinctual pushing - Kalli birth story
Preparing for pushing - the mind and body
Pushing Positions without an Epidural and the Fetal Ejection Reflex (FER)
Pushing with an Epidural
Epidural Birth Videos
Partners and Pushing
Cord around baby's neck and Delayed Cord Clamping
Why its important to not cut the umbilical cord too early - Penny Simkin video